If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help.
Australia
| Organization | Contact |
|---|---|
| Suicide Hotline/Lifeline Australia | 13-11-14, www.lifeline.org.au |
| 1800RESPECT | 1800-737-732, www.1800respect.org.au |
| 13YARN | 13-92-76, www.13yarn.org.au |
| Beyond Blue | 1300-224-636, www.beyondblue.org.au |
| Kids Helpline | 1800-551-800, kidshelpline.com.au |
| LGBTQ+ Crisis Hotline | 1800-184-527, qlife.org.au |
| MensLine Australia | 1300-789-978, mensline.org.au |
| National Alcohol & Other Drugs Hotline | 1800-250-015, www.health.gov.au/our-work/drug-help |
| Suicide Callback Service | 1300-659-467, www.suicidecallbackservice.org.au |
Canada
| Organization | Contact |
|---|---|
| Suicide Crisis Helpline | 988, www.crisisservicescanada.ca/en/ |
| Canada Association for Suicide Prevention | suicideprevention.ca/resources/ |
| Domestic Violence Helpline (Victim Link) | 604-875-0885, Toll Free TTY: 1-800-563-0808, www.domesticviolencebc.ca |
| Kids Help Phone | 686868, kidshelpphone.ca/need-help-now-text-us |
| National Eating Disorders Association (NEDA) | 1-866-662-1235, www.nationaleatingdisorders.org |
| National Overdose Response Service | 1-888-688-6677, www.nors.ca |
| Trans Lifeline | 1-877-330-6366, translifeline.org/hotline |
Hong Kong
| Organization | Description | Contact |
|---|---|---|
| Mental Health Support Hotline (Government run) | 24-hour emotional support hotline for general public (co-ordinates about 20 related organisations to provide comprehensive mental support services to the public.) | 24 – hour Cantonese, English +852 181111 |
| Mental Health Direct (Hospital Authority) | 24-hour psychiatric health consultation to assist with crisis management or emergency assistance | 24 – hour Cantonese +852 2466 7350 |
| Suicide prevention hotline (The Samaritans) | 24-hour suicide prevention hotline and emotional support | 24 – hour Cantonese, English, French, German, Hindi, Malay, Mandarin, Panjabi, Spanish, Tagalog and Urdu +852 2896 0000 |
| Emotional support hotline (The Samaritans Befrienders Hong Kong) | 24-hour suicide prevention hotline and emotional support | 24 – hour Cantonese +852 2389 2222 |
| Suicide prevention hotline (Suicide Prevention Services) | 24-hour suicide prevention hotline with emotional support | 24 – hour Cantonese +852 2382 0000 |
| 24-hour Family crisis hotline (Caritas Family Crisis Support Centre) | 24-hour family crisis hotline answered by social workers | 24 – hour Cantonese +852 18288 |
| 24-hour youth hotline service (Youth Outreach) | 24-hour emotional support hotline for youth | 24 – hour Cantonese +852 9088 1023 |
| Hotline for Carer Support | 24-hour support hotline manned by professional social workers | 24 – hour Cantonese +852 182183 |
| Elderly suicide prevention hotline(Suicide Prevention Services) | 24-hour suicide prevention hotline with emotional support for elderly | 24 – hour Cantonese +852 2382 0881 |
| Pride Line (Tung Wah Group of Hospitals) | Supports LGBT+ community support, providing emotional support, professional referrals, group activities and follow-up services handled by a professional social worker | 24 – hour Cantonese +852 2217 5959 |
| Mental Health Enquiry hotline (Baptist Oi Kwan Social Service) | Mental health information and emotional support, with enquires answered by social workers | 24-hour information hotline with Social Worker on duty: Mon-Fri: 10am-1230pm, 2pm-5pm Tue:7pm-9pm Cantonese +852 2535 4135 |
| 24-hour enquiries hotline (Social Welfare Department) | 24-hour information support hotline and emotional support service during office hours | 24-hour information hotline with Social Worker on duty: Mon-Fri: 9am-5pm Sat:9am-12pm Cantonese, English +852 2343 2255 |
India
| Organization | Contact |
|---|---|
| Suicide Hotline | 8888817666 |
| iCALL Helpline | +91-91529-87821, icallhelpline.org |
| KIRAN Mental Health Helpline | 1800-599-0019 |
| Sneha India | 91 44 24640050, snehaindia.org |
| Student / Child Helpline | 1098, csrindia.org/helpline-numbers |
| Vandrevala Foundation Helpline | +91-9999-666-555, vandrevalafoundation.com |
| Women Helpline Number | 181, wcdhry.gov.in/women-helpline-number-181 |
Malaysia
| Organization | Contact |
|---|---|
| Suicide Hotline | (06) 2842500 |
| Police | 117 |
| Ambulance | 124 |
| Befrienders Kuala Lumpur (Suicide helpline) | 03-76272929, befrienders.org.my |
| Malaysian Mental Health Association (MMHA) | 03-2780-6803, mmha.org.my |
| MIASA Malaysia | 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my |
| National Council of Befrienders Malaysia | 603-79568145, befrienders.org.my |
| National Mental Health Crisis Line (HEAL Line) | 15555 |
| Women’s Aid Organisation | +603-3000-8858, wao.org.my |
Mexico
| Organization | Contact |
|---|---|
| Suicide Hotline | 5255-102-550 |
| ADIVAC (Association for the Support of Victims of Rape) | 5682-7969, 5547-8639, adivac.org |
| Crisis Intervention and Suicide Prevention Organization for LGBTQ+ | 67676, thetrevorproject.mx/ayuda |
| Mexican Association of Psychology and Community Development | +52-443-238-3502, psicologiaydesarrollocomunitario.com |
| National Call Line Against Human Trafficking | 800-5533-000, consejociudadanomx.org |
| Security Line and Trusted Chat | 55-5533-5533, consejociudadanomx.org |
| Support, Psychological Advice and Crisis Intervention Service | 55-5259-8121, saptel.org.mx |
| UAM Line | 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm |
| Violence Against Women Hotline | 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia |
New Zealand
| Organization | Contact |
|---|---|
| Suicide Crisis Helpline | 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline |
| Alcohol and Drug Helpline | 0800-787-797, alcoholdrughelp.org.nz |
| Anxiety Helpline | 0800-269-4389 (0800 ANXIETY), anxiety.org.nz |
| Depression-Specific Helplines | 0800-111-757, free text 4202, depression.org.nz |
| Eating Disorder | 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz |
| Family Violence | 0800-456-450, areyouok.org.nz |
| Lifeline | 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz |
| Sexuality or Gender Identity Helpline | 0800-688-5463 (0800 OUTLINE), outline.org.nz |
| Youthline | 0800-376-633, free text 234, youthline.co.nz |
Singapore
| Organization | Contact |
|---|---|
| Ambulance/Medical Emergencies | 995 |
| Non-Emergency Ambulance (Private Ambulance Services) | 1777 |
| Big Love Child Protection Specialist Centre | 6445-0400 |
| Institute of Mental Health’s Mental Health Helpline | 6389-2222 |
| National Care Hotline | 1800-202-6868 |
| Samaritans of Singapore/Suicide Hotline | 1800-221-4444 |
| TOUCHline – TOUCH Community Services | 1800-377-2252, www.touch.org.sg |
United States
| Organization | Contact |
|---|---|
| Suicide & Crisis Lifeline | 988 |
| Crisis Text Line | Text "DESERVE" TO 741-741 |
| Essential Local And Community Services | 211, www.211.org |
| Lifeline Crisis Chat (Online Live Messaging) | 988, chat.988lifeline.org |
| LGBT Hotline | +1-888-843-4564 |
| National Council On Alcoholism & Drug Dependency Hope Line | +1-800-622-2255 |
| National Crisis Line – Anorexia And Bulimia | +1-800-233-4357 |
| National Domestic Violence Hotline | +1-800-799-7233 |
| National Eating Disorders Association (NEDA) | +1-866-662-1235, www.nationaleatingdisorders.org |
| Planned Parenthood Hotline | +1-800-230-PLAN |
| Self-Harm Hotline | +1-800-366-8288 |
| TransLifeline | +1-877-565-8860, www.translifeline.org |
| TREVOR Crisis Hotline | +1-866-221-7044 |
| Veterans Crisis Line | www.veteranscrisisline.net |