If you're in immediate danger, please call emergency services (911 in US, 999 in UK, 000 in AU)

You're Not Alone

If you're struggling, please know that help is available. These resources are available 24/7 and are free to use. Reaching out is a sign of strength, not weakness.

United States

  • National Suicide Prevention Lifeline

    988

  • Crisis Text Line

    Text HOME to 741741

  • SAMHSA National Helpline

    1-800-662-4357

Singapore

  • Samaritans of Singapore (SOS)

    1-767

  • Institute of Mental Health

    6389-2222

  • Singapore Association for Mental Health

    1800-283-7019

United Kingdom

  • Samaritans

    116 123

  • Mind Infoline

    0300 123 3393

  • Crisis Text Line

    Text SHOUT to 85258

Australia

  • Lifeline Australia

    13 11 14

  • Beyond Blue

    1300 22 4636

  • Kids Helpline

    1800 55 1800

Looking for Ongoing Support?

While crisis lines are for immediate help, Daily Lemons can be part of your ongoing mental wellness journey. Art therapy provides a gentle, creative way to process emotions daily.

Important Note

Daily Lemons is a mental wellness tool and is not a substitute for professional mental health treatment. If you're experiencing a mental health crisis, severe depression, suicidal thoughts, or any other emergency, please contact emergency services or use the crisis resources listed above.